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Journal of Psychopharmacology 2006;20:526. A more recent version of this article appeared on July 1, 2006
Diet rich in
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| Abstract |
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Depression is associated with reduced brain serotonin (5-hydroxytryptamine; 5-HT)
function and with cognitive dysfunctions. A diet rich in
-lactalbumin
protein has been found to increase the ratio tryptophan /large neutral amino acids
(Trp/
LNAA), and to improve cognitive functioning in individuals with high
neuroticism scores. Since cognitive dysfunctions sometimes persist after remission
of depression, the present study investigated the effects of
-lactalbumin-enriched diet on cognition in recovered depressed patients.
Twenty-three recovered depressed patients and 20 healthy matched controls without a
history of depression consumed meals rich in
-lactalbumin or casein
protein in a double-blind crossover design. Mood, cognitive function and plasma
amino acids were assessed at both sessions before and after dietary intake.
Alpha-lactalbumin protein had no effect on mood, but improved abstract visual memory
and impaired simple motor performance. These effects were independent of history of
depression. Supplements of
-lactalbumin may be useful for nutrition
research in relation to age- or disease-related memory decline. The present findings
should be further examined in different (e.g. medicated) samples. The long-term
effects of
-lactalbumin should also be investigated.
Key Words: serotonin, depression, cognition, memory, tryptophan, alpha-lactalbumin
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-lactalbumin improves memory in unmedicated recovered
depressed patients and matched controls
